Magnesium is involved in many different biochemical processes in the body and is incredibly important for good health. Magnesium contributes, among other things, to the
Celebrity dermatologist Nicholas Perricone (of Oprah and Access Hollywood and author of Ageless Face, Ageless Mind) says Astaxanthin is ”a star among anti-aging foods…proven to
In a randomized double-blind placebo study, patients with fibromyalgia received 300 mg of CoQ10 per day for 40 days. The fibromyalgia group that received CoQ10
Researchers gave rats stressed in a laboratory environment supplements of CoQ10 for three weeks, which resulted in significant antidepressant effects. In addition, CoQ10 supplementation was
